Woman wearing Mickey Mouse ears and a decorative jacket against a pink background.

Welcome to
Talk Nerdy To Me® 

We’re a vibrant, deeply personal space where authenticity, curiosity, and lived experience converge. I’m an autistic, synesthetic storyteller and observer of human behavior. Here, I share insights drawn directly from my own life: masking and unmasking in a neurotypical world, navigating sensory crossovers, decoding body language, and exploring how our minds connect us all.

I'm Jen Friel
Proudly Autistic AF
& I see auras

SEE ALL

cat·e·go·ry

Close-up of a face with multicolored paint and the word "synesthesia" below.
Person wearing headphones, smiling with raised arms, "autism" text below, on black background.
Gradient-colored butterfly sitting on a human brain with the text "special interest" below.
Sign with the text "Yes to New Adventures" and an arrow, with the phrase "unbelievably true" below.

Popular

SEE ALL

New On The Gram

New On The Gram

At 6, it wasn’t a crisis of faith. It was a system that didn’t pass a consistency check. Everyone else heard answers. I heard gaps. “God is everywhere.” Okay… where, exactly? “You just have to have faith.&rdquo
Thriving is great …. but managing to regulate your nervous system and not rage-quit your day? Also very acceptable. Some days aren’t about the win - they’re about staying hydrated, avoiding sensory chaos and surviving your own brai
Philosophical brain, nonlinear execution. Meh, still gets there. 🤷‍♀️❤️🫶 #talknerdytome #audhdwoman #actuallyautisticadult
The brand: low-maintenance mystery. The reality: brain yelling “fun fact” every 12 seconds. #talknerdytome
Text reading "Girl Gone Viral 4.3 Million Views (FB and IG) & went viral six separate times over six months."
View Series
Two men in a room, one with curly hair wearing a tie and shirt, saying 'YUP!' in a GIF from a movie scene.